Ingredients:
2 cans chunk chicken (raked with fork)
2 cans navy or great northern beans (drained)
2 c chicken broth (or 1 small can)
1 clove minced garlic
1 medium onion chopped (she used onion flakes)
1 t cumin
3/4 t oregano
1/8 t cloves
1/8 t cayenne
White cheddar cheese -- shredded (optional)
Fritos
Directions:
Literally dump all of this in the crock pot.
Stir it a couple of times and turn it on low for at least 4 hours.
Serve with Fritos (and cheese) on top... or you can put the Fritos on the bottom of the bowl before serving if you want them to be softer.
This is cheap and good -- She and her husband usually have enough left for lunch the next day.
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